跑步能缓解压力英语

Ⅰ 翻译成英语：运动可以减轻压力。

Sports can release your stress.

Ⅱ 如何用英语表达缓解压力

缓解压力

coping with stress；relieve the pressure

How to relieve pressure? 怎么缓解压力？
Climbing mountains, Taking breaks, travelling, singing, running, etc each person has his own way to relax and to relieve the pressure.
爬山，睡觉，旅行，唱歌， 跑步 等等 ，每个人都有自己的方式去放松来缓解压力。。

Ⅲ ＂减轻压力＂用英语五种表达法，谢谢

1、relieve the pressure

2、rece stress

3、rece the pressure

4、relieve pressure

5、rece pressure

词汇解析：

1、relieve

英文发音：[rɪ'liːv]

中文释义：

vt. 解除，减轻；使不单调乏味；换…的班；解围；使放心

例句：

Drugs can relieve much of the pain.

药物可以大大缓解疼痛。

2、rece

英文发音：[rɪ'djuːs]

中文释义：

vt. 减少；降低；使处于；把…分解

例句：

It reces the risks of heart disease.

它减小了犯心脏病的危险。

3、pressure

英文发音：['preʃə]

中文释义：

n. 压力；压迫，[物] 压强

例句：

He may have put pressure on her to agree.

他可能已对她施压让她同意。

4、stress

英文发音：[stres]

中文释义：

n. 压力；强调；紧张；重要性；重读

例句：

Katy could think clearly when not under stress.

凯泰在没有精神压力时能够清晰地思考。

(3)跑步能缓解压力英语扩展阅读

pressure和stress的区别在于含义不同：

1、pressure 在科学上，指单位面积上所受到的压力。用于引申时，指某事物所产生的压力或影响力等。

2、stress 侧重指承受外来的压力，也指由于某种原因而引起的心理、生理或情绪上的紧张。

例句：

He would not knuckle down under their pressure.

他不会在他们的压力下屈服的。

Because all of this stress gave me something to write on.

Ⅳ 《如何减少压力》英语作文怎么写

一、写作思路

减少压力的方法很多，我们一般可以介绍几个减少压力的方法即可，采取总-分结构来写作。方法有很多，采取自己擅长的几点来写，比如倾诉、换个环境等方式都是常见的减压方法。开头告诉大家有几个方法，中间列举详细的方法和过程，因为是方法介绍，所以结尾可以一句话总结即可，减少赘述的缺点。

二、双语范文参考如下

• How To Rece Stress

  The following measures can be taken to rece the pressure:

  First, find a trusted person and tell him about your pressure. Let him know your situation. At the same time, when you say it, you will feel very relaxed.

  Second, watch funny movies. Go to the cinema or watch a funny film at home. In the happy atmosphere of the film, our mood will also be infected and virtually relieve the pressure.

  Third, go out for a run. Running is a good way to relieve pressure. In the process of running, we sweat, we can be happy in sports, and our pressure can be relieved.

  I believe that the above methods can rece your stress and relax.
  

• 题目：如何减少压力

  减少压力可以采取下面的方法：

  第一，找一个信任的人，和他诉说一下你的压力。让他知道你的处境，同时，当你说出来之后，你自己也会感觉很轻松。

  第二，看搞笑的电影。去电影院或者家里看一部搞笑电影，在电影的的喜悦喜悦气氛中，我们的心情也会受到感染，在无形之中缓解压力。

  第三，出去跑步。跑步是一个很好地缓解压力的方法，在跑步的过程中，我们挥洒着汗水，我们能在运动中得到快乐，自己的压力也能得到缓解。

  相信通过上述方法可以让你减少压力，轻松起来。

三、双语写作模板参考

• How To Rece Stress

  The following measures can be taken to rece the pressure:

  First, find a trusted person and tell him about your pressure.....................

  Second, watch funny movies...........................

  Third, go out for a run..........................

  I believe that the above methods can rece your stress and relax.
  

• 题目：如何减少压力

  减少压力可以采取下面的方法：

  第一，找一个信任的人，和他诉说一下你的压力.................

  第二，看搞笑的电影..........................

  第三，出去跑步..............................

  相信通过上述方法可以让你减少压力，轻松起来。

Ⅳ 运动能为我们减轻压力用英语怎么说

Exercise can rece our stress.

Ⅵ 缓解的英文

缓解压力 coping with stress；relieve the pressure How to relieve pressure? 怎么缓解压力？ Climbing mountains, Taking breaks, travelling, singing, running, etc each person has his own way to relax and to relieve the pressure. 爬山，睡觉，旅行，唱歌， 跑步 等等 ，每个人都有自己的方式去放松来缓解压力。。

Ⅶ 每天跑步对你的健康很有帮助，英语怎么说

答案是：
Running
every
day
is
very
good
for
your
health

☞
♧手工翻译☀尊重劳动☀欢迎提问☀感谢采纳♧
☜

Ⅷ 如何减少压力英语作文带翻译是什么

写作思路：可以将自己对于减少压力的方法详细地介绍一下，例如，体育锻炼有助于健康，人们可以在生活中面对压力和困难更容易和轻松。中心要明确，避免语法错误。

It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.

My suggestion lies in the following reasons. First of all, exercise not only helps to release peoples emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day.

Whats more, physical exercise moulds peoples character and promotes a more optimistic attitude towards life. Besides, physical exercise conces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.

In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.

翻译：

的确，在现代经验的人在他们的生活中产生巨大的压力。然而，随着方法来应对压力，不同的人有不同的观点。一些坚持旅行，而另一些人认为听音乐或者玩电脑游戏。在我看来，一个有效的解决方案是做体育锻炼来缓解压力。

我的建议是以下原因。首先，运动不仅有助于释放人的情绪崩溃，但也提高了他们的精神状态。通过专注于他们的身体运动，男人忘记烦恼和逃离忙碌的一天。

更重要的是，体育锻炼塑造人的性格和促进一个更乐观的生活态度。此外，体育锻炼有助于健康，人们可以在生活中面对压力和困难更容易和轻松。

总之，体育锻炼造成压力发挥了积极作用。我相信我自己的经验也适用于其他人。因此，我建议人们应该去跑步或者做其他形式的运动时，他们感到压力。

Ⅸ 多做运动，运动可以帮助自己缓解压力并且有助于睡眠用英语怎么说

Take more exercise,it can help yourself to rece the press and is helpful to sleepping.

Ⅹ 如何学会解压（给出建议）英语作文

One
The first step of decompression is to shift your attention and devote yourself to your favorite activities. Generally, when you are under a lot of pressure, you are not in a good mood. Then you can do what you like to do.
Two
The second step is to listen to music. Music can help relieve stress, which is more suitable for people with less stress. Lie in bed and listen to music.
Three
The third step is to exercise and run. Running can activate the muscles and bones of the whole body and relieve the pressure at the same time, which is the best way to release the pressure.
Four
The fourth step is to read books in a quiet place. Reading can forget the pressure, but also can be put into the book, experience the different world in the book.
Five
The fifth step is to chat with friends. Chatting with friends can release the pressure. It can not only get rid of the happiness in your heart, but also get comfort.

1
解压第一步就需要转移注意力，投入到自己喜爱的活动当中。一般压力很大的时候，往往心情不是很好，那么这时可以去做自己喜欢做的事。

2
解压第二步是平时听听音乐。音乐有助于缓解压力，这对于压力较轻的人比较适合，躺在床上听听音乐。

3
解压第三步是可以锻炼身体，去跑步。跑步能够活跃全身筋骨，同时也能够缓解压力，这对于释放压力来说最适合不过了。

4
解压第四步就是去安静的地方看看书。看书能够忘却压力，同时也能投入到书本当中，体会书中不一样的世界。

5
解压第五步就是和朋友一起聊聊天。和朋友聊聊天是能够释放压力的，不仅能够把心中的愉快给去掉，同时也能得到安慰。