你应该学会解压英语

① 当我们有压力时,我们要学会减压的英语

When we are stressed, we need to learn how to stress relief.

② 你如何减压 英语作文 带翻译

In modern society, pressure isubiquitous. As students, we have to enre the pressure from examination, fromhomework and from our parents’ expectations.As workers, people are faced with the pressure fromdeadline, from difficulties and from finance and so on. Here I would like togive some suggestions about relieving pressure.

在现代社会中，压力无处不在。作为学生，我们必须要忍受来自考试、作业的压力以及父母的期待。作为工人，要面临来自期限、困难、金钱等的压力。在这里我想提一些对于缓解压力的建议。

First of all, to confide to others is anefficient way for relieving pressure. When we feel so anxious and worried thatwe cannot continue to work or study, go to talk with our friends or familymembers and we will get some relief and feel better. Second, to do someexercises is another way to relieve pressure. If we are under pressure for along time, doing some exercises can make us refreshed and regain power tocontinue our task. Finally, another common way for women to relieve pressure isto cry. The effect of crying is the similar as the effect of confiding toothers. After crying, we would find that we are relaxed and then we have spiritto fight against difficulties again.

首先，向别人倾述是缓解压力的有效途径。当我们感到非常焦虑和担心而无法继续工作或学习的时候，去和朋友或者家人聊聊天，我们会得到一些安慰并且感觉更好。第二，运动是另一种减压方式。如果长时间处于压力下，做点锻炼可以给我们充电并恢复精力来工作。最后，为女性缓解压力的另一种常见的方法是哭泣。哭泣的效果跟向别人倾述的效果是类似的。哭过之后，我们会感到轻松，之后就会有精神再去对抗困难。

In a word, there are many ways to relieveour pressure. But the most important point is that if we cannot solve theproblem at once, we need to call off our attention from the pressure we arefaced with to other things. Only in this way we would not be entangled with thepressure for a long time.

总之，有很多方法都可以用来减压。但最重要的一点是，如果我们不能立刻解决问题，我们要把我们的注意力转移到别的事情上。只有这样，我们才不会长期和压力纠缠。

③ 解压缩用英语怎么说阿

解压缩：Unzip

unzip，英 [ʌn'zɪp] 美 [,ʌn'zɪp]

释义：

（1）vi. 拉开拉链；释放，解压缩

（2）vt. 拉开

例句：

（1）文件到您的系统后，将其解压缩到您系统的一个文件夹中。

To your system, unzip the file to a folder on your system.

（2）下载和解压缩这个打包的版本。

Download and unzip the packaged version.

（3）下载此文件，然后将其解压缩到任何一个空目录中。

Download this file, then unzip it to any empty directory.

(3)你应该学会解压英语扩展阅读：

“解压缩”一词的其他表述：

1、uncompress，[ʌn'kəmpres]

释义：n. 解压，解压缩

例句：

Set up the FTP server and uncompress the firmware tar package into the ftp directory.

设置FTP服务器并将固件tar压缩包解压缩到ftp目录。

2、decompression，英 [ˌdi:kəmˈpreʃn] 美 [ˌdikəmˈprɛʃən]

释义：n.泄压;减压，解压;失压;除压

例句：You can also use compression and decompression.

您也可以使用压缩和解压。

④ 解压的英文，解压的翻译，怎么用英语翻译解压，解压用

解压：decompression
批量解压
ExtractNow ； Extrdo thingsio ； Extrprocessio
溶解压 solution pressure
； solution tension
开心解压 HappyUnpack
解压程式WINRAR
智能解压 SmartInstaller； SmartJar； Smart Zipper
数据解压
data unpack； data decompression ； date decode
；Datendekomprimierung

例句：
1.下载了文件之后，将其解压到任意目录中。

After you download the file, extract it into any directory.
2.下载了所需要的组件之后，下一个步骤就是将每个文件解压。

Once you have downloaded what you need, the next step is to unzip each file.
希望能对你有帮助，望采纳！

⑤ 电脑术语“解压缩”用英文怎么说

电脑术语“解压缩”用英文为uncompress，读法：[ʌn'kəmpres]

释义：v. 解压，解压缩

短语

1、uncompress filename解压缩文件

2、uncompress card解压缩卡

3、Uncompress Video Image无压缩视频图像

4、compress and uncompress压缩

用法： ISDserver machineanncompressthefiles.

把压缩的安装映像复制到ISD服务器上并解压文件。

(5)你应该学会解压英语扩展阅读

uncompress近义词：decompression

读法：英[ˌdiːkəmˈpreʃn]美[ˌdiːkəmˈpreʃn]

释义：n. [特医] 解压；降压

短语

1、File decompression文件解压缩 ; 文件解紧缩 ; 文件

2、microvascular decompression微血管减压术 ; 显微血管减压术 ; 微血管减压 ; 微血管减压手术

3、oardiac decompression心减压术

⑥ 以“怎样解压”为题写一篇400词左右的英语作文，发我邮箱[email protected] 谢谢了，好的话另加分， 悬赏

There every day from work, physical, financial and other pressures, these pressures is to not let you breathe? Then the pressure of a threat to your health, think about ways to rescue yourself!
1. Time only worry about one thing
If you do have to worry about, unless you are a computer, otherwise it will backfire. For example, women generally more anxious than men, because she would consider his work, weight, appearance, and each family member's health and so on.
2. A few minutes each day to focus on
Use of these few minutes, focus on one thing and do this thing.
Such as the present work is to lay the report, other things Yigai behind, not to think.
Or in the work space, you can spend 20 minutes to relax, do not have to consider your work. Just focus on your surroundings, such as what you see, hear anything, feel anything, smell what the smell and so on.
3. To say or write out your concerns
Diary, blog, or talk with friends. As long as you feel inside is released, you will not feel worried and anxious all day.
4. No matter how busy you are, we must exercise
Each person has a certain degree of tolerance pressure. Some strong pressure, while others are not. In addition to personal experience, experience factors, another important reason is the lack of physical exercise, can not stand the pressure.
So, no matter how busy you are, taking a little time to exercise. 30 minutes of brisk walking, or do some stretching exercises when you get up will do.
5. Release the pressure through massage
Not just the traditional full-body massage, including foot massage, manicure or beauty, the spirit of these can make you relax.
6. Do not speak too fast Speed
Speed too fast, there will be two effects:
Abiding people can not hear you say the content, so you have to repeat their own words. This would be a waste of time, will affect your mood.
Speed too fast speech, the people, the nervous system would be more nervous than usual, and easier to make mistakes. Imagine what your customers respond.
So then you have to remember, try to maintain an optimistic attitude and slow down your speaking speed.
7. Not too serious
May wish to say a little joke with a friend, we laugh, and a lively atmosphere, and he is relaxed. In fact, laughter can not only rece tension, as well as enhance the body's immune function.
8. Do not deny yourself
You're the boss might say not that not, in fact, have many advantages but also their own, but the boss did not find it. They have to have confidence in ourselves, it should not to deny themselves.
9. Let yourself relax day
Watching movies, singing, tea, or simply do nothing, sitting in the window staring blankly. The key is to appreciate your peace of mind to relax.
10. And family to share your good
No matter how hard you today, and more unhappy. Back home, all should be a good thing today is to share with their families. Because they are always supported you and the people proud of you

⑦ 如何减少压力英语作文带翻译是什么

写作思路：可以将自己对于减少压力的方法详细地介绍一下，例如，体育锻炼有助于健康，人们可以在生活中面对压力和困难更容易和轻松。中心要明确，避免语法错误。

It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.

My suggestion lies in the following reasons. First of all, exercise not only helps to release peoples emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day.

Whats more, physical exercise moulds peoples character and promotes a more optimistic attitude towards life. Besides, physical exercise conces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.

In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.

翻译：

的确，在现代经验的人在他们的生活中产生巨大的压力。然而，随着方法来应对压力，不同的人有不同的观点。一些坚持旅行，而另一些人认为听音乐或者玩电脑游戏。在我看来，一个有效的解决方案是做体育锻炼来缓解压力。

我的建议是以下原因。首先，运动不仅有助于释放人的情绪崩溃，但也提高了他们的精神状态。通过专注于他们的身体运动，男人忘记烦恼和逃离忙碌的一天。

更重要的是，体育锻炼塑造人的性格和促进一个更乐观的生活态度。此外，体育锻炼有助于健康，人们可以在生活中面对压力和困难更容易和轻松。

总之，体育锻炼造成压力发挥了积极作用。我相信我自己的经验也适用于其他人。因此，我建议人们应该去跑步或者做其他形式的运动时，他们感到压力。

⑧ 解压的英文是什么

解压
decompression

解压文件
decompressing files

解压缩软件
PKUNZIP

⑨ 如何学会解压（给出建议）英语作文

One
The first step of decompression is to shift your attention and devote yourself to your favorite activities. Generally, when you are under a lot of pressure, you are not in a good mood. Then you can do what you like to do.
Two
The second step is to listen to music. Music can help relieve stress, which is more suitable for people with less stress. Lie in bed and listen to music.
Three
The third step is to exercise and run. Running can activate the muscles and bones of the whole body and relieve the pressure at the same time, which is the best way to release the pressure.
Four
The fourth step is to read books in a quiet place. Reading can forget the pressure, but also can be put into the book, experience the different world in the book.
Five
The fifth step is to chat with friends. Chatting with friends can release the pressure. It can not only get rid of the happiness in your heart, but also get comfort.

1
解压第一步就需要转移注意力，投入到自己喜爱的活动当中。一般压力很大的时候，往往心情不是很好，那么这时可以去做自己喜欢做的事。

2
解压第二步是平时听听音乐。音乐有助于缓解压力，这对于压力较轻的人比较适合，躺在床上听听音乐。

3
解压第三步是可以锻炼身体，去跑步。跑步能够活跃全身筋骨，同时也能够缓解压力，这对于释放压力来说最适合不过了。

4
解压第四步就是去安静的地方看看书。看书能够忘却压力，同时也能投入到书本当中，体会书中不一样的世界。

5
解压第五步就是和朋友一起聊聊天。和朋友聊聊天是能够释放压力的，不仅能够把心中的愉快给去掉，同时也能得到安慰。