你應該學會解壓英語

① 當我們有壓力時,我們要學會減壓的英語

When we are stressed, we need to learn how to stress relief.

② 你如何減壓 英語作文 帶翻譯

In modern society, pressure isubiquitous. As students, we have to enre the pressure from examination, fromhomework and from our parents』 expectations.As workers, people are faced with the pressure fromdeadline, from difficulties and from finance and so on. Here I would like togive some suggestions about relieving pressure.

在現代社會中，壓力無處不在。作為學生，我們必須要忍受來自考試、作業的壓力以及父母的期待。作為工人，要面臨來自期限、困難、金錢等的壓力。在這里我想提一些對於緩解壓力的建議。

First of all, to confide to others is anefficient way for relieving pressure. When we feel so anxious and worried thatwe cannot continue to work or study, go to talk with our friends or familymembers and we will get some relief and feel better. Second, to do someexercises is another way to relieve pressure. If we are under pressure for along time, doing some exercises can make us refreshed and regain power tocontinue our task. Finally, another common way for women to relieve pressure isto cry. The effect of crying is the similar as the effect of confiding toothers. After crying, we would find that we are relaxed and then we have spiritto fight against difficulties again.

首先，向別人傾述是緩解壓力的有效途徑。當我們感到非常焦慮和擔心而無法繼續工作或學習的時候，去和朋友或者家人聊聊天，我們會得到一些安慰並且感覺更好。第二，運動是另一種減壓方式。如果長時間處於壓力下，做點鍛煉可以給我們充電並恢復精力來工作。最後，為女性緩解壓力的另一種常見的方法是哭泣。哭泣的效果跟向別人傾述的效果是類似的。哭過之後，我們會感到輕松，之後就會有精神再去對抗困難。

In a word, there are many ways to relieveour pressure. But the most important point is that if we cannot solve theproblem at once, we need to call off our attention from the pressure we arefaced with to other things. Only in this way we would not be entangled with thepressure for a long time.

總之，有很多方法都可以用來減壓。但最重要的一點是，如果我們不能立刻解決問題，我們要把我們的注意力轉移到別的事情上。只有這樣，我們才不會長期和壓力糾纏。

③ 解壓縮用英語怎麼說阿

解壓縮：Unzip

unzip，英 [ʌn'zɪp] 美 [,ʌn'zɪp]

釋義：

（1）vi. 拉開拉鏈；釋放，解壓縮

（2）vt. 拉開

例句：

（1）文件到您的系統後，將其解壓縮到您系統的一個文件夾中。

To your system, unzip the file to a folder on your system.

（2）下載和解壓縮這個打包的版本。

Download and unzip the packaged version.

（3）下載此文件，然後將其解壓縮到任何一個空目錄中。

Download this file, then unzip it to any empty directory.

(3)你應該學會解壓英語擴展閱讀：

「解壓縮」一詞的其他表述：

1、uncompress，[ʌn'kəmpres]

釋義：n. 解壓，解壓縮

例句：

Set up the FTP server and uncompress the firmware tar package into the ftp directory.

設置FTP伺服器並將固件tar壓縮包解壓縮到ftp目錄。

2、decompression，英 [ˌdi:kəmˈpreʃn] 美 [ˌdikəmˈprɛʃən]

釋義：n.泄壓;減壓，解壓;失壓;除壓

例句：You can also use compression and decompression.

您也可以使用壓縮和解壓。

④ 解壓的英文，解壓的翻譯，怎麼用英語翻譯解壓，解壓用

解壓：decompression
批量解壓
ExtractNow ； Extrdo thingsio ； Extrprocessio
溶解壓 solution pressure
； solution tension
開心解壓 HappyUnpack
解壓程式WINRAR
智能解壓 SmartInstaller； SmartJar； Smart Zipper
數據解壓
data unpack； data decompression ； date decode
；Datendekomprimierung

例句：
1.下載了文件之後，將其解壓到任意目錄中。

After you download the file, extract it into any directory.
2.下載了所需要的組件之後，下一個步驟就是將每個文件解壓。

Once you have downloaded what you need, the next step is to unzip each file.
希望能對你有幫助，望採納！

⑤ 電腦術語「解壓縮」用英文怎麼說

電腦術語「解壓縮」用英文為uncompress，讀法：[ʌn'kəmpres]

釋義：v. 解壓，解壓縮

短語

1、uncompress filename解壓縮文件

2、uncompress card解壓縮卡

3、Uncompress Video Image無壓縮視頻圖像

4、compress and uncompress壓縮

用法： ISDserver machineanncompressthefiles.

把壓縮的安裝映像復制到ISD伺服器上並解壓文件。

(5)你應該學會解壓英語擴展閱讀

uncompress近義詞：decompression

讀法：英[ˌdiːkəmˈpreʃn]美[ˌdiːkəmˈpreʃn]

釋義：n. [特醫] 解壓；降壓

短語

1、File decompression文件解壓縮 ; 文件解緊縮 ; 文件

2、microvascular decompression微血管減壓術 ; 顯微血管減壓術 ; 微血管減壓 ; 微血管減壓手術

3、oardiac decompression心減壓術

⑥ 以「怎樣解壓」為題寫一篇400詞左右的英語作文，發我郵箱[email protected] 謝謝了，好的話另加分， 懸賞

There every day from work, physical, financial and other pressures, these pressures is to not let you breathe? Then the pressure of a threat to your health, think about ways to rescue yourself!
1. Time only worry about one thing
If you do have to worry about, unless you are a computer, otherwise it will backfire. For example, women generally more anxious than men, because she would consider his work, weight, appearance, and each family member's health and so on.
2. A few minutes each day to focus on
Use of these few minutes, focus on one thing and do this thing.
Such as the present work is to lay the report, other things Yigai behind, not to think.
Or in the work space, you can spend 20 minutes to relax, do not have to consider your work. Just focus on your surroundings, such as what you see, hear anything, feel anything, smell what the smell and so on.
3. To say or write out your concerns
Diary, blog, or talk with friends. As long as you feel inside is released, you will not feel worried and anxious all day.
4. No matter how busy you are, we must exercise
Each person has a certain degree of tolerance pressure. Some strong pressure, while others are not. In addition to personal experience, experience factors, another important reason is the lack of physical exercise, can not stand the pressure.
So, no matter how busy you are, taking a little time to exercise. 30 minutes of brisk walking, or do some stretching exercises when you get up will do.
5. Release the pressure through massage
Not just the traditional full-body massage, including foot massage, manicure or beauty, the spirit of these can make you relax.
6. Do not speak too fast Speed
Speed too fast, there will be two effects:
Abiding people can not hear you say the content, so you have to repeat their own words. This would be a waste of time, will affect your mood.
Speed too fast speech, the people, the nervous system would be more nervous than usual, and easier to make mistakes. Imagine what your customers respond.
So then you have to remember, try to maintain an optimistic attitude and slow down your speaking speed.
7. Not too serious
May wish to say a little joke with a friend, we laugh, and a lively atmosphere, and he is relaxed. In fact, laughter can not only rece tension, as well as enhance the body's immune function.
8. Do not deny yourself
You're the boss might say not that not, in fact, have many advantages but also their own, but the boss did not find it. They have to have confidence in ourselves, it should not to deny themselves.
9. Let yourself relax day
Watching movies, singing, tea, or simply do nothing, sitting in the window staring blankly. The key is to appreciate your peace of mind to relax.
10. And family to share your good
No matter how hard you today, and more unhappy. Back home, all should be a good thing today is to share with their families. Because they are always supported you and the people proud of you

⑦ 如何減少壓力英語作文帶翻譯是什麼

寫作思路：可以將自己對於減少壓力的方法詳細地介紹一下，例如，體育鍛煉有助於健康，人們可以在生活中面對壓力和困難更容易和輕松。中心要明確，避免語法錯誤。

It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.

My suggestion lies in the following reasons. First of all, exercise not only helps to release peoples emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day.

Whats more, physical exercise moulds peoples character and promotes a more optimistic attitude towards life. Besides, physical exercise conces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.

In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.

翻譯：

的確，在現代經驗的人在他們的生活中產生巨大的壓力。然而，隨著方法來應對壓力，不同的人有不同的觀點。一些堅持旅行，而另一些人認為聽音樂或者玩電腦游戲。在我看來，一個有效的解決方案是做體育鍛煉來緩解壓力。

我的建議是以下原因。首先，運動不僅有助於釋放人的情緒崩潰，但也提高了他們的精神狀態。通過專注於他們的身體運動，男人忘記煩惱和逃離忙碌的一天。

更重要的是，體育鍛煉塑造人的性格和促進一個更樂觀的生活態度。此外，體育鍛煉有助於健康，人們可以在生活中面對壓力和困難更容易和輕松。

總之，體育鍛煉造成壓力發揮了積極作用。我相信我自己的經驗也適用於其他人。因此，我建議人們應該去跑步或者做其他形式的運動時，他們感到壓力。

⑧ 解壓的英文是什麼

解壓
decompression

解壓文件
decompressing files

解壓縮軟體
PKUNZIP

⑨ 如何學會解壓（給出建議）英語作文

One
The first step of decompression is to shift your attention and devote yourself to your favorite activities. Generally, when you are under a lot of pressure, you are not in a good mood. Then you can do what you like to do.
Two
The second step is to listen to music. Music can help relieve stress, which is more suitable for people with less stress. Lie in bed and listen to music.
Three
The third step is to exercise and run. Running can activate the muscles and bones of the whole body and relieve the pressure at the same time, which is the best way to release the pressure.
Four
The fourth step is to read books in a quiet place. Reading can forget the pressure, but also can be put into the book, experience the different world in the book.
Five
The fifth step is to chat with friends. Chatting with friends can release the pressure. It can not only get rid of the happiness in your heart, but also get comfort.

1
解壓第一步就需要轉移注意力，投入到自己喜愛的活動當中。一般壓力很大的時候，往往心情不是很好，那麼這時可以去做自己喜歡做的事。

2
解壓第二步是平時聽聽音樂。音樂有助於緩解壓力，這對於壓力較輕的人比較適合，躺在床上聽聽音樂。

3
解壓第三步是可以鍛煉身體，去跑步。跑步能夠活躍全身筋骨，同時也能夠緩解壓力，這對於釋放壓力來說最適合不過了。

4
解壓第四步就是去安靜的地方看看書。看書能夠忘卻壓力，同時也能投入到書本當中，體會書中不一樣的世界。

5
解壓第五步就是和朋友一起聊聊天。和朋友聊聊天是能夠釋放壓力的，不僅能夠把心中的愉快給去掉，同時也能得到安慰。