大學緩解壓力英語

『壹』 關於大學生緩解壓力的英語作文

How to Rece Stress

如何減少壓力

As the pace of modern life continues to quicken, many people are in the habit of rushing through life.Some admit that stress seems to be on the increase all the time.A certain degree of stress is beneficial to us, but too much stress is certainly harmful, and sometimes may even harmful to our health and physique.So it is necessary to know how to rece stress.

隨著現代生活的節奏不斷加快，許多人的一生都活在匆忙的習慣中。一些人承認壓力似乎一直在增加。一定程度的壓力對我們是有利的，但是過多的壓力肯定是有害的，有時甚至可能損害我們的身體健康和體質。因此有必要知道如何減輕壓力

There are many ways that can help us solve this problem, but the following may be the most effective.First, learn to come to terms with yourselves.Don't set a goal that is too high because there are many things in this world that are beyond your reach.Learn to be content to go as far as you can.Second, learn to come to terms with the world around you.Don't try to change other people or other things.There are people and things in this world that you can do nothing about.So learn to accept them.Third, don't be too interested in material things and don't try to "keep up with the Joneses."Don't harbor any jealousy, vanity or resentment to others.Be satisfied with what you have.Finally, keep in touch with your friends.Talk with them, share with them your happiness and misery.This will help to make you feel better.

有很多方法可以幫助我們解決這個問題，但下面的可能是最有效的。第一，學習接受自己。不要設定太高的目標，因為在這個世界上有很多事情是超出你的能力范圍的。學會盡量滿足自己。第二，學習適應你周圍的世界。不要試途去改變其他人或其他東西。這個世界上的有些人和有些事是你無法改變的。所以要學會接受他們。第三，不要過於關注物質的東西，不要試圖攀比。「不要懷有任何嫉妒，虛榮，或者怨恨之心。滿足於你所擁有的。最後，和你的朋友保持聯系。與他們談話，與他們分享你的快樂和痛苦。這將有助於使你感覺更好。

These are not necessarily the only ways to solve the problem, and it is my hope that everyone can rece the too much stress in his work and study and live a relaxed happy life.

這些不一定是唯一解決問題的途徑，我希望每個人都可以在他的工作和學習上減輕過多的壓力，活得更輕松。

『貳』 ＂減輕壓力＂用英語五種表達法，謝謝

1、relieve the pressure

2、rece stress

3、rece the pressure

4、relieve pressure

5、rece pressure

詞彙解析：

1、relieve

英文發音：[rɪ'liːv]

中文釋義：

vt. 解除，減輕；使不單調乏味；換…的班；解圍；使放心

例句：

Drugs can relieve much of the pain.

葯物可以大大緩解疼痛。

2、rece

英文發音：[rɪ'djuːs]

中文釋義：

vt. 減少；降低；使處於；把…分解

例句：

It reces the risks of heart disease.

它減小了犯心臟病的危險。

3、pressure

英文發音：['preʃə]

中文釋義：

n. 壓力；壓迫，[物] 壓強

例句：

He may have put pressure on her to agree.

他可能已對她施壓讓她同意。

4、stress

英文發音：[stres]

中文釋義：

n. 壓力；強調；緊張；重要性；重讀

例句：

Katy could think clearly when not under stress.

凱泰在沒有精神壓力時能夠清晰地思考。

(2)大學緩解壓力英語擴展閱讀

pressure和stress的區別在於含義不同：

1、pressure 在科學上，指單位面積上所受到的壓力。用於引申時，指某事物所產生的壓力或影響力等。

2、stress 側重指承受外來的壓力，也指由於某種原因而引起的心理、生理或情緒上的緊張。

例句：

He would not knuckle down under their pressure.

他不會在他們的壓力下屈服的。

Because all of this stress gave me something to write on.

『叄』 緩解壓力英語 緩解壓力的英文是什麼

緩解壓力的英文表達有多種，包括但不限於以下幾種：

• relieve stress：這是最直接且常用的表達，意為「緩解壓力」。
• alleviate one』s pressure：此表達也常用於描述減輕或緩解個人的壓力狀態。
• mitigate one』s pressure：這個詞彙較為正式，同樣可以表示緩解個人的壓力。

加粗提醒：雖然「rece pressure」和「ease one』s pressure」在字面上有減輕壓力的意思，但在日常英語交流中，它們更多被理解為減少物理上的壓力或使某物變得不那麼緊張，而非特指心理壓力的緩解。因此，在表達緩解心理壓力時，建議使用「relieve stress」、「alleviate one』s pressure」或「mitigate one』s pressure」。

『肆』 關於大學生如何處理壓力的英語作文 100~300字

關於大學生如何處理壓力的英語作文，首次要分析當代大學生的現狀，以及大學生壓力產生的來源有哪些，然後結合社會現狀，給出合理化的意見和建議。

正文如下：

Considering the great damage of overe pressure, college students should learn how to relieve pressure.

譯文：考慮到逾期壓力的巨大危害，大學生應該學會如何減壓。

First, we should have a right evaluation of ourselves, so it's to make use of advantages and avoid disadvantages.

譯文：首先，我們應該對自己有一個正確的評價，所以就是揚長避短。

Second, we should set a clear aim of struggle.The aim can give us motivation and make us become active.

譯文：第二，要有明確的奮斗目標。目標能給我們動力，使我們變得活躍起來。

Third, attending collective activities is an effective way to relieve pressure.

譯文：第三，參加集體活動是緩解壓力的有效途徑。

Finally, if you find pressure is nearly beyond your control, you』d better turn to professional psychological guidance.

譯文：最後，如果你發現壓力幾乎超出你的控制范圍，你最好求助於專業的心理輔導。

As to me, my pressure is mainly from future employment.

譯文：對我來說，我的壓力主要來自未來的就業。

In order to rece upset, I ask my parents to help me analyze my advantages and disadvantages and proce more practical job objection.

譯文：為了減少煩惱，我請我的父母幫我分析我的優點和缺點，並提出更實際的工作反對意見。

So my employment pressure has been relieved greatly.

譯文：所以我的工作壓力得到了很大的釋放。

Now I become very confident in my future, and I do believe I can get an ideal job after my graation.

譯文：現在我已經對我的未來充滿了信心，並且我堅信我可以在畢業後找到一份滿意的工作的。

(4)大學緩解壓力英語擴展閱讀：

關於大學生如何處理壓力的英語作文的寫作要素：

1、分析當今大學生的現狀；

2、分析壓力產生的原因；

3、結合社會現狀，給出合理化建議。

『伍』 大學生應該如何緩解壓力英語作文

Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由於世界的高度發展，壓力已經成為現今一個嚴重的問題。作為學生，我們也必須面對壓力，比如學習壓力，考試壓力，關系壓力等等。但是，怎樣緩解壓力呢？這是最重要的。
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
首先，我們應該正對面對壓力。壓力是我們日常生活中不可避免的，所以我們不能害怕她，要盡力去解決它們。其次，向別人傾訴壓力。聊天是緩解壓力的有效方式，在聊天過程中，我們可能會得到一些建議和解決方法。最後，要相信自己。我們應該相信自己我們可以通過自己或他人的幫助處理任何麻煩。