理解壓力的意思英語作文

1. 給我一篇英語作文 關於 壓力的

感謝壓力
Thanks to pressure
上個星期天的上午，我興致勃勃地去上我最愛的圍棋課。
On Sunday morning, I go to my favorite in the best of spirits to go class.
來到圍棋教室，老師首先讓我來一次圍棋戰，我一聽便心生畏懼，唉呀，上天睜眼吧，讓我和「低手」下棋吧！
To go the classroom, the teacher first let me a chess game, I heard they are fearful, oh, come on, God opened it, let I and "underhand" chess!
可老天偏不睜眼，讓我和一個「大內高手」下棋，唉，慘！他的年齡比我小，萬一輸了，那不是好沒面子？帶著如此壓力，我坐了下來，准備決此一搏。
May God let me not open eyes, and a "ace" chess, alas! His age is younger than me, if lost, it's not good bad? With the pressure, I sat down, ready to solve this.
開始下棋了，只聽一個大人聲響起：「下右邊，不要讓他攔住！」循著聲音望去，只見兩個大人站在了「高手」後邊，這對於我來說不亞於雪上加霜，一個都不得了，那兩個人豈不是了不得？
Began to play chess, only to listen to a large voice sounded: "under the right side, do not let him stop!" Follow the voice to hope to go, sees two alts stood in the behind the "master", which for me is not inferior to the worse, a are not, and the two men isn't the not?
下到一半時，我手心出汗，滿臉「皺紋」。從形勢上來看，我已是全面退卻，而對手則左突右沖，讓我無從下手，拿著棋子凝視著，這時對手大叫：「快點走呀！」，他這一叫我的壓力更大了……「呀！我為什麼沒看到這一手呢？」我心裡暗喜，在巨大的壓力下，我拚命地尋思，終於找到了一手「點睛之棋」，下了那一手後，我的形勢立刻峰迴路轉——反戰幕拉開了，我對對手「狂轟亂炸」，而對則「漏洞無數」為我增添進攻機會。
Down to half the time, my palms sweat, his face "wrinkles". From the point of view of the situation, I have a comprehensive retreat, while the opponent is left to right and right, so I can not start, holding a pawn staring, when the opponent shouted: hurry to go ah!" , he called me a greater pressure...... "Ah! Why didn't I see this hand?" My heart Anxi, under great pressure, I desperately thinking, finally found the "eye dotting chess", the hand, my situation immediately twists and turns, the anti Zhanmu open, I the opponent "bombardment", and to "loopholes" lend me the opportunity to attack.
最後，經過一番「血拚」，我勝利了，我戰勝了這位我心目中的「高手」。這勝利應該歸功於壓力，是它迫使我尋找絕殺一棋，是它讓我努力拚搏。我感謝它——壓力！
Finally, after a "shopping", I win, I win over the eyes of my master "". This victory should be attributed to the pressure, it is looking for a forced me lore chess, it allowed me to work hard. I appreciate it - pressure!

2. 用五句話表達你對壓力的看法英文簡單

1.壓力大，有時好處，可以提供動力，但是如果過頭了，就會造成精神方面的一些障礙和疾病哦，一定得要學會自己排解
Pressure is great, sometimes it's good, it can provide motivation, but if it's overdone, it will cause some mental disorders and diseases. You must learn to solve them by yourself

2 .當外界壓力過大時，可以選擇離開一段時間，以求得調整。如果不允許離開，還有許多自我調整的方法。這些方法涉及飲食、運動、睡眠、美容、人際關系等幾乎生活的各個方面。
When the external pressure is too high, you can choose to leave for a period of time to adjust. If you are not allowed to leave, there are many ways to adjust yourself. These methods involve almost all aspects of life, such as diet, exercise, sleep, beauty, interpersonal relationship, etc.

3.如何減輕壓力是我們正常生活中不可避免的一部分。很多事情，比如自然災害、戰爭和死亡，都會給我們的生活帶來太多的壓力。
How to Rece StressStress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologi...
4.食物減壓法，多吃含鈣和維生素C的食物、辣味的菜；音樂宣洩法，聽聽適應某種心境的音樂，唱唱卡拉OK；人際互動法，比如傾訴、打牌、團圓；體育休閑法，玩玩最喜歡的項目，搞點刺激的運動，發泄一下積郁；甚至看恐怖片、嗅香味、養寵物等，都是很好的方法。
Food decompression method, eat more calcium and vitamin C foods, spicy dishes; music catharsis method, listen to music that adapts to a certain mood, sing karaoke; interpersonal interaction method, such as talking, playing cards, reunion; sports leisure method, playing favorite items, making some exciting movements, venting the depression; even watching horror films, smelling fragrance, keeping pets, etc., are good ways Law.

5.
壓力是當今世界的一個嚴重問題。我們班大多數學生壓力太大。一些學生和同學相處不好，而另一些學生可能擔心他們的考試。
Pressure is a serious problem in today』s world. Most students in our class are under too much pressure. Some students can』t get on well with their classmates, while others may worry about their exams.
我以前也有很大的壓力。我父母想讓我成為班上最好的學生。他們讓我整天學習，甚至在周末送我去各種課外活動。
I used to be under heavy pressure, too. My parents wanted me to be the top student in class. They made me study all day, and even sent me to all kinds of extra classes on weekends.
我和父母談了很久。我告訴他們我已經盡力了，他們所做的讓我很緊張。最後，他們理解了我。結果，我擺脫了沉重的壓力。

I had a long talk with my parents. I told them that I had done my best and what they were doing was stressing me. Finally, they understood me. As a result, I was released from the burden of heavy pressure.
這些文字是網上的，我只是翻譯了一下，如果有不滿意，你可以進行追問，我很樂意為你解答

3. 大學英語作文，關於壓力

一枚草籽不幸地飄落在一條石縫里，被一塊巨石緊緊地壓著。這兒本來是它不應該到的地方，這里與陽光隔絕，石縫里僅有一點點泥土，下雨時雨水也不曾灑向這里，偶爾水會從石面滲透下來幾滴。但是，面對這惡劣環境的考驗，小草籽不曾放棄，它堅守著一生要綻放自身青綠的信念，頑強地活著，當陽光偶爾反射到這里時，它盡情地舒展；當雨水滴落下來時，它盡情地吮吸。就這樣頑強地活了下來。最後，它終於從一瓣嫩芽長成了一棵翠綠的青草，顏色也比平常的小草青得可愛。就這樣，小草終於從巨石下面鑽出來，昴起了它高貴的頭，實現了自己的夢想。

A gold grasses unfortunately falling on a alcoves, was a boulder tightly pressure. Here is originally it should not to place, here and sunshine, alienated from the alcoves have only a little clay, when it rains rainwater also never saxiang here, occasionally water from ShiMian infiltration down a few drops. But facing the bad environment test, the little seed never give up, it is to hold life should blossom itself green belief, tenacious alive, when the sun is occasionally reflexes to this, it heartily stretch, When the rain drop off, it heartily suck. So stubbornly survived. Finally, it finally from a disc shoots grew into a tree verdant grass, color also than usual grass green so lovely. Thus, the grass finally from the stone below drill out, the Pleiades up its noble head, realized his dream.

在這里，我想問大家一個問題：究竟是什麼因素使得小草能有這的毅力呢？答案固然有很多種，但最主要的還是壓力，是外界的壓力使得小草更加嚮往陽光雨露，所以它要頑強地活下來，活得更加自信而執著。

Here, I want to ask you a question: what factors make the grass can have the stamina? The answer is there are many, but the main or pressure, is the outside pressure makes grass more yearning sunshine rain, so it must persist to live, live more confidence and persistence.

那麼，我們人究竟需不需要壓力呢？答案是肯定的。地球上的任何一種生物，都需要外界的壓力來刺激生物自身，不管是非洲大草原上的羚羊，還是海洋里的鯊魚。羚羊在草原上必須要跑得快過其它的野獸，才不會被吃掉，而在奔跑的過程中它們更加強健；海洋里的鯊魚，之所以被稱為「海洋生物的剋星」，是因為它們認為如果不比其它魚類游得快，自己就吃不到食物，就會餓死；正是這種種外界的壓力，使得各種生物都勇敢起來，堅強起來。壓力能激發人的鬥志，從而使人超越自我，取得成功。那此寒門子弟面對家境窘迫，內心苦悶的雙重壓力而不氣餒，他們發奮圖強，很多人也有所作為。

So, we were actually need pressure? The answer is yes. The earth on any kind of creature, all need outside pressure to stimulate organisms themselves, either on the African savannah antelope in the sea, or the sharks. Antelope in grassland must run fast other beasts, ability won't be eaten, and in the running process of their more robust, In the oceans shark, is called "Marine biological conquerors", because they think that if no other fish swim faster, oneself can't eat the food, it will starve to death; It is this kind of external pressures, making all organisms brave, strong. Stress can inspire people's spirit, which makes him surpass ourselves and successful. That this was originally poor children face ex-governess distress, inner anguish al pressures and not discouraged, they dmitri trenin, a lot of people also make a difference.

在學生階段，老師與家長給予我們的壓力幾乎讓我們喘不過氣，但我們又何曾不去想想這或許是老師和家長們關心我們的另一種表現呢？所以，當我們感受到這種壓力的時候，不要因為辛苦而退縮，更不要因為厭煩而反抗，而是在這壓力下，盡量地把自己的堅強表現出來，活得更出色一點。

The students, teachers and parents give stage of our pressure almost let us take a breath, but we also did not think this is perhaps teachers and parents care about us another kind of performance? Therefore, when we feel this kind of pressure, don't because of hard afaid, more do not because of weary resistance, but in this pressure, try to leave their own strong expression comes out, live a good point.

4. 對於壓力的看法 英語作文

關於壓力的作文如下。

Stress is a very magical thing. It can not only encourage a person to move forward, but also crush a person. Some people are afraid of pressure, which may be innate fear, or their ability to bear it is not strong enough.

Some people think that pressure can make themselves better, because she knows how to turn pressure into motivation. I think appropriate pressure can make a person better and stronger. When there is pressure, you need to learn to release pressure. That's my point.

壓力是一種很神奇的東西，它既可以鼓勵一個人不斷前行，也可以壓垮一個人。有人很害怕壓力，可能是天生就有的恐懼，也有可能是自己的承受能力不夠強。

有人覺得壓力可以讓自己變得更好，因為她懂得把壓力變為動力。我認為適當的壓力是可以讓一個人變得更好，也可以讓一個人的承受能力變得更強，有壓力的時候需要學會釋放壓力。這就是我的觀點。

5. 關於「壓力」的英文作文。

有關壓力的英語作文 精彩句子搶先看
1、Stress is an unavoidable consequence of life.
生活中，情緒低落是不可避免的。

2、Good health is more than just the absence of illness.身體健康並不僅僅意味著無病。或者：
沒病並不意味著身體健康。

3、 Rather, it is a very robust state of physical and emotional well being
that acknowledges the importance and inseparability of mind/body
relationships.

Stress comes in all shapes and size, and has become pervasive, it
seems to penetrate everything and everybody, it's hard to get through a day
without hearing or reading something about stress. Some doctors refer to stress
as some kind of new plague天災, 災害, 禍患. However, numerous surveys confirm that the
problem has progressively risen since the 1980s. Why all the disorder? After
all, stress has been around since Adam and Eve were in the Garden of Eden,
Stress is an unavoidable consequence of life. Without stress, there would be no
life. However, just as distress can caw disease, there are good stresses that
balance this, and promote wellness.

Increased stress results in increased proctivity--up to a point.
However, this level differs for each of us. It's very much like the stress on a
violin string. Not enough proces a ll. harsh sound. Too much makes sharp,
annoying noir, or causes the string to snap. However, just the right degree can
create magnificent tones. Similarly, we all need to find the proper level of
stress that promotes optimal performance, and enables us to make harmonious
music. Good health is more than just the absence of illness. Rather, it is a
very robust state of physical and emotional well being that acknowledges the
importance and inseparability of mind/body relationships. In the next program. I
hope you will join me in the pursuit of learning how to exploit stress, so that
it can work for you. and make you more proctive, rather than
self-destructive.
額 這是我復制的從一個網站上

6. 關於壓力的英語作文

創作思路：

確定中心，寫出深意。我們要著於挖掘所寫事件中含有的生活哲理或找出它閃光的地方，反復思考，確定文章的中心思想。即善於從普通的小事中寫出深意來。

文章的六要素要交代清楚。一件事情的發生，離不開時間、地點、人物、事情的起因、經過和結果這六方面，即常說的「六要素」，只有交代清楚這幾方面，才能使讀者對所敘述的事，有個清楚、全面地了解。

範文如下：

As everyone knows, stress is a natural part of everyday life and there is no way to avoid it.

正如每個人都知道的，壓力是日常生活中的自然部分，沒有辦法避免它。

As the pace of modern life continues to increase, we are always feeling on the go from morning till night,And it is hard to slow down.

隨著現代生活節奏的不斷增加，我們總是感覺到從早上到晚上的。很難慢下來。

Therefore, stress goes hand in hand with the life in a competitive society.

因此，壓力與生活在競爭激烈的社會中。

Different people, however, think of stress quite differently,Some believe that stress is not the bad thing it is often supposed to be.

不同的人，但是，認為壓力很大不同，有些人認為壓力並不是壞事，它通常被認為是。

They are of the opinion that a certain amount of stress is vital to provide motivation and give purpose to life。

他們認為，一定量的壓力是非常重要的，以提供動機和目的的生活。

Others argue that stress contributes to one』s mental decline and hence endangers his health.

其他人則認為壓力會導致精神下降，從而危及他的健康。

According to them, relaxation, the opposite of stress, is essential for a healthy mind and body.

根據他們，放鬆，對壓力相反，是一個健康的精神和身體是必不可少的。

Personally, I』m in favor of the former view, I think it is impossible to avoid stress when one is entirely devoted to the career he pursues.

就我個人而言，我贊成前一種觀點，我認為一個人完全獻身於他所追求的事業是不可能的。

In my opinion, it is only when the stress gets out of control that it can lead to poor performance and ill health.

我看來，只有當壓力失去控制，它會導致不良的表現和健康狀況不佳。

7. 求關於壓力的英語作文

The Causes of Stress for College Students

Stress is basically defined as an applied force or system of forces that tends to strain or deform a body. It is usually caused by something that is out of the ordinary from everyday life, things like tests, family problems and loss of job. Today students have a lot of stress because of a lot of different reasons. There are many things that cause stress for college students; school-related issues, relationships, and peer pressure.

One of the main causes of stress is adapting to the new life which we have suddenly landed in. For me it is the first time that I have lived outside the nurturing and protective security of the family unit. My parents used to provide for me materially and used to set down boundaries on how to live. This no longer applies in college and one of the first tasks that I should undertake is to find an identity and effectively test the rules that were set out by my parents. The uncertainty and lack of identity is a common cause of stress for me.

School-related issues also cause stress for students these days. It can be caused by them doing so badly in college that they gave up all hope of doing something worthwhile with their lives, or it could be caused by just not living up to their own standards. Stress also creates the way people deal with things like smoking and drinking, which are worse ways of dealing with stress. I think that these are some of the most common ways to deal with it. For example, one of my friends likes to go out and drink when he feels stressed about doing badly on a test or paper.

Another cause of college stress is relationships. Relationship stress can be caused by not living up to their partner's expectation or just plainly by breaking up with someone that they really did care for. Also, it can be caused by an indivial liking someone a lot and the finding that feeling is not mutual. All of these aspects can cause students to feel like they are in way over their heads. Most students use alcohol, tobacco, or drugs to relieve stress. That's why for some college students stress makes them sick and their immune system gets run down.

Moreover, the cause of the stress is peer pressure. Peer pressure is when "friends" persuade you to doing something that you do not want to do. But maybe you want to do it, and you just don't have the courage to do it and your friends talk you into it. Peer Pressure can be broken down into two areas; good peer pressure and bad peer pressure. Bad peer pressure is being coerced into doing something that you didn't want to do because your friends said that you should. Friends have a tendency to think that they know what is best for you, and if your friends are like some of ours, they always offer their opinion whether it is wanted or not. Many students are vulnerable to bad peer-pressure because they are afraid of being rejected, losing friends, being teased and they don't know how to say "NO". Some students don't think about the consequences and they can't explain why they are not interested that's why peer-pressure can cause stress.

In my opinion, to overcome stress we need to balance academic demands and the social demands of college. Socializing and being surrounded by positive people is an important aspect of overcoming stress. It helps to have real supportive people that you like a lot in your life who want you to succeed, especially ring finals. There are several strategies that will help us to cope with stressful situations. First, we have to learn to manage our time wisely. Second, we have to set priorities and make the most of our opportunities as a student. Last, we have to learn to say "NO".

After all, college students have a lot of stress. There's no denying it, but college is what we make of it. If we stay focused and balance our life, we'll feel much more relaxed and healthier when it's time to wear our cap and gown. Now, that's an achievement we have earned for life!

8. 求一篇200字英語作文關於壓力的，不要復制粘貼

Pressure everywhere.
In the modern social economy and the rapid development of science and technology, we have encountered a lot of pressure, pressure, employment pressure, as well as work pressure, etc.. How are these pressures formed? Now we're going to focus on learning pressure.
The examination has brought heavy pressure to the students' learning. There are many students worry about their examination is not good, excessive tension, resulting in student understanding and emotional distress, including anxiety, tension, sadness, tired, depressed, irritable, attention is not focused, and loss of memory, on the other hand, learning pressure over the general assembly, guided by the students interest in learning, learning persistence and perseverance, choice of decisiveness, the work of faith, and ability to enre setbacks will decrease. In addition, study pressure is too large, but also lead to some adverse physiological reactions, for example, eye fatigue, decreased visual acuity, headache, tinnitus, gastrointestinal bad, muscle pain, and insomnia.
Then we should be how to quickly and effectively alleviate the pressure of study? My view is: for their own learning plan, have a clear schele, each time point what should be planned to have spare time to rest, and exercise time. Ensure every day to allow the brain to relax, to make yourself less pressure.
中文意思：
壓力無處不在。
在現代社會經濟和科學技術的飛速發展，我們遇到了很大的壓力，壓力，就業壓力，以及工作壓力等。這些壓力是如何形成的？現在我們要把重點放在學習壓力上。
考試給學生的學習帶來了沉重的壓力。有很多學生擔心自己考試不好，過度緊張，導致學生的理解和情緒困擾，如焦慮、緊張、悲傷、疲倦、沮喪、易怒、注意力不集中、失去記憶，另一方面，學習壓力過大會，由學生的學習興趣的指導下，學習的恆心和毅力，選擇果斷，信心的工作，和承受挫折的能力會下降。另外，學習壓力過大，也會導致一些不良反應，例如，眼睛疲勞，視力下降，頭痛，耳鳴，胃腸不好，肌肉疼痛，失眠。
那麼我們應該如何快速、有效地緩解學習壓力？我的觀點是：為自己的學習計劃，有一個明確的時間表，每一個時間點應該有計劃，有空閑時間休息，和鍛煉時間。確保每天讓大腦放鬆，讓自己壓力更小。

9. 闡述你對壓力的看法和理由的英語作文，三級水平

Pressure is a serious problem in today』s world. Most students in our class are under too much pressure. Some students can』t get on well with their classmates, while others may worry about their exams.
I used to be under heavy pressure, too. My parents wanted me to be the top student in class. They made me study all day, and even sent me to all kinds of extra classes on weekends.
I had a long talk with my parents. I told them that I had done my best and what they were doing was stressing me. Finally, they understood me. As a result, I was released from the burden of heavy pressure.

10. 以解決壓力為題寫一篇80詞英語作文

Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由於世界的高度發展,壓力已經成為現今一個嚴重的問題.作為學生,我們也必須面對壓力,比如學習壓力,考試壓力,關系壓力等等.但是,怎樣緩解壓力呢?這是最重要的.
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
首先,我們應該正對面對壓力.壓力是我們日常生活中不可避免的,所以我們不能害怕她,要盡力去解決它們.其次,向別人傾訴壓力.聊天是緩解壓力的有效方式,在聊天過程中,我們可能會得到一些建議和解決方法.最後,要相信自己.我們應該相信自己我們可以通過自己或他人的幫助處理任何麻煩.
對於壓力每個人都有話說,上述例文供大家寫作參考!